{"id":3609,"date":"2020-10-10T16:33:31","date_gmt":"2020-10-10T14:33:31","guid":{"rendered":"https:\/\/efimarbella.com\/?page_id=3609"},"modified":"2023-08-02T18:52:49","modified_gmt":"2023-08-02T16:52:49","slug":"le-bien-etre-et-le-bonheur-a-lecole","status":"publish","type":"page","link":"https:\/\/efimarbella.com\/sv\/le-bien-etre-et-le-bonheur-a-lecole\/","title":{"rendered":"V\u00e4lbefinnande och gl\u00e4dje i skolan"},"content":{"rendered":"
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\"Man beh\u00f6ver inte allt f\u00f6r att skapa en v\u00e4rld, man beh\u00f6ver lycka och inget annat\".<\/p>\nPaul \u00c9luard<\/span><\/cite><\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

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\"Att vara\" och \"att veta\" \u00e4r komplement\u00e4ra och oskiljaktiga, och d\u00e4rf\u00f6r anser vi att det \u00e4r lika viktigt att utveckla varje elevs kunskap och interpersonella f\u00e4rdigheter f\u00f6r att bidra till balansen hos varje barn.<\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n
    \n
  • Vi vill arbeta f\u00f6r en human utbildning<\/strong> som bidrar till att utveckla b\u00e5de elever och de vuxna som handleder dem. Forskning visar att f\u00f6r att kunna l\u00e4ra sig med sinnesro och gl\u00e4dje m\u00e5ste man kunna hantera sina k\u00e4nslom\u00e4ssiga strategier (k\u00e4nslor, motivation, sj\u00e4lvf\u00f6rtroende, impulsivitet, \u00e5ngest). Barn som \u00e4r glada \u00e4r elever som har l\u00e4ttare att l\u00e4ra sig.<\/li>\n\n\n\n
  • Vi vill att m\u00e4nniskor ska \u00e4lska skolan<\/strong> anv\u00e4nda engagerande och roliga undervisningsmetoder och tillhandah\u00e5lla en trevlig, positiv och motiverande social och rumslig milj\u00f6.<\/li>\n\n\n\n
  • Vi str\u00e4var efter att hitta en balans mellan det individuella och det kollektiva: <\/strong>en balanserad undervisningsmilj\u00f6 som uppmuntrar till socialt l\u00e4rande, samarbete och samverkan, samtidigt som individuella egenskaper uppm\u00e4rksammas genom individanpassat l\u00e4rande.<\/li>\n\n\n\n
  • V\u00e5r ambition \u00e4r att utveckla m\u00e4nniskans potential <\/strong>genom att integrera sj\u00e4lvk\u00e4nnedom, interpersonella f\u00e4rdigheter och livskunskap i utbildningsmodellen, s\u00e5 att man kan utbilda framtida medborgare som \u00e4r tillfredsst\u00e4llda, ansvarstagande och engagerade i sina val. Forskning har visat att sj\u00e4lvk\u00e4nsla och sj\u00e4lvf\u00f6rtroende, en k\u00e4nsla av kompetens, en k\u00e4nsla av tillh\u00f6righet, motivation och tillfredsst\u00e4llelse av grundl\u00e4ggande behov alla \u00e4r v\u00e4sentliga faktorer f\u00f6r personlig utveckling.<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    I PRAKTIKEN<\/h3>\n\n\n\n

    Vi h\u00e5ller p\u00e5 att s\u00e4tta upp F\u00e9licit\u00e9e \u00ae metod<\/strong>. Detta \u00e4r en en rolig och innovativ metod<\/strong> att m\u00e5 b\u00e4ttre, hantera dina k\u00e4nslor, f\u00f6rb\u00e4ttra din koncentration och h\u00f6ja kvaliteten p\u00e5 din inl\u00e4rning.
    F\u00e9licit\u00e9e \u00ae-metoden \u00e4r en sj\u00e4lvbalanserande metod som anv\u00e4nder r\u00f6relse och andning f\u00f6r att b\u00e4ttre mobilisera din kapacitet. Metoden \u00e4r mycket enkel att anv\u00e4nda och tar bara n\u00e5gra minuter om dagen. Den kan l\u00e4tt praktiseras dagligen, hemma, i skolan eller p\u00e5 jobbet. Den \u00e4r inspirerad av olika kroppstekniker: Integrativ kroppspsykologi, Do In, Kinesiologi, Brain Gym, Yoga, Sophrologi, Kreativ visualisering, Mental Management, etc.<\/p>\n\n\n\n

    Vi introducerar ocks\u00e5 Respiroutine-metoden<\/strong> baserad p\u00e5 hj\u00e4rtkoherensandning. De positiva effekterna \u00e4r avslappning, rofylldhet, lugn och ro, stressreducering, k\u00e4nslom\u00e4ssig stabilitet, f\u00f6rb\u00e4ttrad matsm\u00e4ltning och s\u00f6mnkvalitet, starkare immunf\u00f6rsvar, b\u00e4ttre uppm\u00e4rksamhet och d\u00e4rmed b\u00e4ttre inl\u00e4rning.<\/p>\n\n\n\n

    Slutligen organiserar vi positiva punkter och tacksamhet <\/strong>i slutet av dagen, s\u00e5 att barnen kan komma ih\u00e5g de positiva aspekterna av dagen och uttrycka sitt tack, f\u00f6r att avsluta dagen p\u00e5 ett positivt s\u00e4tt och utveckla trevliga k\u00e4nslor som kommer att uppmuntra dem att h\u00e5lla fast vid skolan och inl\u00e4rningen. <\/p>","protected":false},"excerpt":{"rendered":"

    \"Paul \u00c9luard \"Att vara\" och \"att veta\" kompletterar varandra och g\u00e5r inte att skilja \u00e5t, vilket \u00e4r anledningen till att vi anser att det \u00e4r lika viktigt att utveckla varje elevs kunskap och interpersonella f\u00e4rdigheter f\u00f6r att bidra till balansen hos varje barn. I PRAKTIKEN Vi oms\u00e4tter i praktiken...<\/p>","protected":false},"author":183636670,"featured_media":4466,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-3609","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"thumbnail":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-150x150.jpg?crop=1",150,150,true],"medium":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-300x200.jpg",300,200,true],"medium_large":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-768x512.jpg",768,512,true],"large":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"1536x1536":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"2048x2048":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"trp-custom-language-flag":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-16x12.jpg",16,12,true],"post-thumbnail":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-860x535.jpg?crop=1",860,535,true],"cmsmasters-small-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-120x120.jpg?crop=1",120,120,true],"cmsmasters-square-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-580x580.jpg?crop=1",580,580,true],"cmsmasters-blog-masonry-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-960x660.jpg?crop=1",960,660,true],"cmsmasters-project-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-580x360.jpg?crop=1",580,360,true],"cmsmasters-project-masonry-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"cmsmasters-masonry-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-860x574.jpg",860,574,true],"cmsmasters-full-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"cmsmasters-project-full-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"cmsmasters-full-masonry-thumb":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"newspack-article-block-landscape-large":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"newspack-article-block-portrait-large":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-900x667.jpg",900,667,true],"newspack-article-block-square-large":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"newspack-article-block-landscape-medium":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-800x600.jpg?crop=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-600x667.jpg",600,667,true],"newspack-article-block-square-medium":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-800x667.jpg",800,667,true],"newspack-article-block-landscape-intermediate":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",600,400,false],"newspack-article-block-portrait-intermediate":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",450,300,false],"newspack-article-block-square-intermediate":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",600,400,false],"newspack-article-block-landscape-small":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-400x300.jpg?crop=1",400,300,true],"newspack-article-block-portrait-small":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-300x400.jpg?crop=1",300,400,true],"newspack-article-block-square-small":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-400x400.jpg?crop=1",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-200x150.jpg?crop=1",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-150x200.jpg?crop=1",150,200,true],"newspack-article-block-square-tiny":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-200x200.jpg?crop=1",200,200,true],"newspack-article-block-uncropped":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false],"mailpoet_newsletter_max":["https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000.jpg",1000,667,false]},"uagb_author_info":{"display_name":"efimarbella","author_link":"https:\/\/efimarbella.com\/sv\/author\/rubicortes\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00ab Il ne faut pas de tout pour faire un monde, il faut du bonheur et rien d\u2019autre \u00bb Paul \u00c9luard \u00ab \u00catre \u00bb et \u00ab Conna\u00eetre \u00bb sont compl\u00e9mentaires et indissociables c\u2019est pourquoi nous consid\u00e9rons comme aussi important de d\u00e9velopper le savoir que le savoir-\u00eatre de chaque \u00e9l\u00e8ves pour contribuer \u00e0 l\u2019\u00e9quilibre de chaque enfant. EN PRATIQUE Nous mettons en...","coauthors":[],"author_meta":{"author_link":"https:\/\/efimarbella.com\/sv\/author\/rubicortes\/","display_name":"efimarbella"},"relative_dates":{"created":"Publicerad 6 \u00e5r sedan","modified":"Uppdaterad 3 \u00e5r sedan"},"absolute_dates":{"created":"Publicerat den 10\/10\/2020","modified":"Uppdaterad den 02\/08\/2023"},"absolute_dates_time":{"created":"Publicerat den 10\/10\/2020 4:33 e m","modified":"Uppdaterad den 02\/08\/2023 6:52 e m"},"featured_img_caption":"","featured_img":"https:\/\/efimarbella.com\/wp-content\/uploads\/2020\/10\/iStock-118389834-1000-860x535.jpg?crop=1","series_order":"","jetpack_likes_enabled":false,"jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/PcooLd-Wd","_links":{"self":[{"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/pages\/3609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/users\/183636670"}],"replies":[{"embeddable":true,"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/comments?post=3609"}],"version-history":[{"count":22,"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/pages\/3609\/revisions"}],"predecessor-version":[{"id":6668,"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/pages\/3609\/revisions\/6668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/media\/4466"}],"wp:attachment":[{"href":"https:\/\/efimarbella.com\/sv\/wp-json\/wp\/v2\/media?parent=3609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}